Are you ready to feel great again?
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Are you ready to feel great again? -
Skuddsikker - Helping busy people feel great
Easy to follow strength, performance and rehabilitation programs for people who want to live with less pain and feel great
About our programs
Experts at making busy people feel and perform great
Are you tired of not feeling great and living with pain? Yet dont feel that you have time to prioritize your health? No worries. You are like 99,9% of our clients.
Having worked with thousands of clients ranging from olympic athlets, single parents, CEOs, office workes, construction workers to artists we understand the importance of creating a plan that fits your lifestyle and unique needs.
With an unique combination of strength training, mobility training, cognitive exercises and manuel therapy we construct individualized exercise and rehabilitation plans that you can do anywhere so that you can start taking control of your body & health once and for all.
If you are willing to put in the work, you will look and feel better than you ever thought possible.
Our programs
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Skuddsikker 50+
For people over 50 who want to build a strong and agile body so that you can live a life with more energy, less pain and stiffness and the strength and confidence to continue to live your life on your own terms. Simply, for people who want to feel amazing for their second part of their life.
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Skuddsikker basic
For people who want help to start living a more active and healthy lifestyle so they can feel strong, energized and live a life with less pain and stiffness in their bodies. Unlock your true potential so that you can live the life you want with confidence.
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Skuddsikker Sport
For athelets who want to become bulletproof. We help you build a strong and resciliant body that can performe under the toughest circumstances. We also give you the tools to manage your weak links so that you can reduce the risk of injuries and extend your longjevity as an athelt.
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Skuddsikker Office
For people who sit a lot during the day and struggle with pain and stiffness in the neck, shoulders and back. We help you build a strong and agile body so that you can enjoy your workday more and feel great throughout the day. You dont have to feel wrecked after a day at the office.
Muscle therapy
Do you struggle with pain and stiffness in the neck, shoulders, back, hips or knees? Skuddsikker always keeps up to date to offer the latest and greatest in manuel therapy. We work with both regular people and athlets. Contact us to see if we can help you.
Skuddsikker is located in Oslo, but travles all over the world for coaching and seminars.
Contact us
Are you tired of not feeling good and living with pain? Leave us a short message and we will contact you as soon as possible. We speak Norwegian, Swedish and English.
Or send us an email: office@michaeljanssonclinic.com
About
Michael Jansson has been one of the most sought after therapists in Oslo for the last 20 years. Having worked with thousands of clients ranging from single parents who just want to feel better, seniors who wants to enjoy life more to olympic athlets who wants to perform their best and win medals, we know that the most difficult thing for people is to find the time and motivation to take care of themselves.
Skuddsikker specializes in making busy people feel great. By building strength and rehabilitation programs around your schedule and lifestyle, we make sure that you will find the time to take care of your body so that you can feel great without adding more stress to your life.
We work with both individuals and organisations/companies/sports teams.
Recources
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The Podcast
Listen to our podcast for the latest health news and reflcetions about our modern society.
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![Health & fitness related news, product reviews and other fun stuff.]()
The Blog
The latest health news, product reviews and other fun stuff.
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Instructional videos & programs
Instructional videos and programs that will support your journey to becoming Skuddsikker.
FAQs
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Skuddsikker means bulletproof in norwegian. Our philosophy is that life is so much more enjoyable if you have a strong body that feels great to live in. A body without aches and pains that allows you to fullt live the life that you want with as few restrictions as possible. We help people build strong and agile bodys with a combination of strength training, mobility training and cognitive exercises. All our programs can be done anywhere without any or with minimal equipment.
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Skuddsikker is for everyone that wants a long term solution to their pain and health problems. One of the most common reasons that people don’t feel good is because of muscle weaknes or muscle imbalances caused by your lifestyle. A trip to the chiropractor might ease your pain momentarily, but you will only find a long term solution if you adress the root cause.
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Do you struggle with pain and stiffness in your neck, back, shoulders, hips, knees or any other areas of your body? Then we can help you.
We also work with indidivuals and athlets that simply wants to feel great everyday and improve their performance.
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Fill out the form or send us an e-mail and tell us about your problem/situation and we will contact you as soon as possible.
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All our programs are tailor made for you. The price depends on how long you want to work with us. Send us an email and we will come back to you.